This healthy 100% seawater salt is incredibly rich in minerals, because this salt is made using patented aerial crystal salt production method, it is condensed without losing any sea minerals, which means it is 25% lower in sodium than table salt. Consumption suggestions : Used as an alternative to regular salt, cuts sodium intake by 25%. Or just as it is, dissolve in warm water and stir well. Benefits: Reduces High Blood Pressure & High Cholesterol Levels; Prevent Chronic Kidney Disease; Prevent Dehydration ; Controls level of Water in your Body; Regulates Blood Sugar Levels & Irregular Heart Beat.